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Last updated: Aug 9, 2026

Potbelly

Wrecking Ball, BIGS

Sandwiches - BIGS Nutrition information is provided for BIGS sandwiches made on default bread.Popular

Potbelly Wrecking Ball, BIGS is fat-leaning, with about 43% of macro calories from fat. Each serving has 1,223 calories, 70.8g protein, 108.5g carbs, and 59g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sandwich (212.6g)

Serving Size

212.6 g

Serving Weight

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1,223

Calories

Per serving

70.8 g

Protein

108.5 g

Carbs

59 g

Fat

Nutrition Facts

Amount per serving

Calories1,223 kcal

% Daily Value*

Total Fat 59 g76%

Saturated Fat 22.8 g114%

Trans Fat 0.5 g—

Cholesterol 173 mg58%

Sodium 3,590 mg156%

Total Carbohydrate 108.5 g39%

Dietary Fiber 10.6 g38%

Total Sugars 11.7 g—

Protein 70.8 g142%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,223

kcal

Protein70.8 g (23%)

Carbs108.5 g (35%)

Fat59 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate306 min walk

About 122 minutes of running for these calories.

Key Nutrients

Protein 70.8 g142%

Fiber 10.6 g38%

Sodium 3,590 mg156%

Sugars 11.7 g—

Saturated Fat 22.8 g114%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 70.8g protein and 1,223 calories.Yes

Lower carb108.5g carbs per serving.No

Low fat59g total fat per serving.No

High sugar11.7g total sugars per serving.No

High sodium3,590mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Bread - Multigrain, BIGS, Ham, Meatballs, Roast Beef, Salami, Turkey Breast, Provolone Cheese, Marinara Sauce

Allergens

Contains

Milk

Similar Items in Sandwiches - BIGS Nutrition information is provided for BIGS sandwiches made on default bread.

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A Wreck®, BIGS929 kcal · 58.9 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wrecking Ball, BIGS has 983 more calories than A Wreck, Catering Portion and 55.8g more protein. Compare

Wrecking Ball, BIGS has 573 more calories than A Wreck, Individual Lunch Box and 28.8g more protein. Compare

A Wreck, Catering Portion240 kcal · 15 g proteinA Wreck, Individual Lunch Box650 kcal · 42 g proteinA Wreck® Salad367 kcal · 30.4 g proteinA Wreck® Salad, Half249 kcal · 20.8 g proteinA Wreck® Wrap566 kcal · 49.5 g proteinA Wreck®, BIGS929 kcal · 58.9 g protein

Compare with A Wreck, Catering Portion

Wrecking Ball, BIGS Compared With Nearby Items

Compared with A Wreck®, BIGS, another Sandwiches - BIGS Nutrition information is provided for BIGS sandwiches made on default bread. item at Potbelly, Wrecking Ball, BIGS has 295 more calories than it and 11.9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Wrecking Ball, BIGS are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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