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Last updated: Aug 9, 2026

Potbelly

Wrecking Ball Wrap

WrapsPopular

Potbelly Wrecking Ball Wrap is fat-leaning, with about 51% of macro calories from fat. Each serving has 764 calories, 57.5g protein, 43g carbs, and 45.8g fat, making it worth balancing with lower-fat items in the same meal.

1 Wrap (155.9g)

Serving Size

155.9 g

Serving Weight

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764

Calories

Per serving

57.5 g

Protein

43 g

Carbs

45.8 g

Fat

Nutrition Facts

Amount per serving

Calories764 kcal

% Daily Value*

Total Fat 45.8 g59%

Saturated Fat 16.5 g83%

Trans Fat 0.3 g—

Cholesterol 124 mg41%

Sodium 2,802 mg122%

Total Carbohydrate 43 g16%

Dietary Fiber 16.7 g60%

Total Sugars 7.6 g—

Protein 57.5 g115%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

764

kcal

Protein57.5 g (28%)

Carbs43 g (21%)

Fat45.8 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate191 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 57.5 g115%

Fiber 16.7 g60%

Sodium 2,802 mg122%

Sugars 7.6 g—

Saturated Fat 16.5 g83%

How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 57.5g protein and 764 calories.Yes

Lower carb43g carbs per serving.No

Low fat45.8g total fat per serving.No

High sugar7.6g total sugars per serving.No

High sodium2,802mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Damascus Flaxseed Wrap, Ham, Meatballs, Roast Beef, Salami, Turkey Breast, Provolone Cheese, Marinara Sauce

Allergens

Contains

Milk

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A Wreck® Wrap566 kcal · 49.5 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wrecking Ball Wrap has 524 more calories than A Wreck, Catering Portion and 42.5g more protein. Compare

Wrecking Ball Wrap has 114 more calories than A Wreck, Individual Lunch Box and 15.5g more protein. Compare

A Wreck, Catering Portion240 kcal · 15 g proteinA Wreck, Individual Lunch Box650 kcal · 42 g proteinA Wreck® Salad367 kcal · 30.4 g proteinA Wreck® Salad, Half249 kcal · 20.8 g proteinA Wreck® Wrap566 kcal · 49.5 g proteinA Wreck®, BIGS929 kcal · 58.9 g protein

Compare with A Wreck, Catering Portion

Wrecking Ball Wrap Compared With Nearby Items

Compared with A Wreck® Wrap, another Wraps item at Potbelly, Wrecking Ball Wrap has 198 more calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Wrecking Ball Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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