Green Curry Box vs Basil Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Prep Fitness Kitchen menu items.

Quick answer

Green Curry Box is lowest in calories, while Basil Chicken gives the most protein.

Lowest calories

Green Curry Box

422 kcal

Highest protein

Basil Chicken

27 g protein

Lowest carbs

Green Curry Box

31 g carbs

Lowest sodium

Green Curry Box

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Green Curry BoxFresh Boxed Meals	422 kcal	25 g	31 g	22 g	0 g	0 mg
Basil ChickenFresh Boxed Meals	486 kcal	27 g	45 g	22 g	0 g	0 mg

Choose Green Curry Box if your priority is keeping calories lower. It has 422 calories per serving.

Choose Basil Chicken if you want the most protein. It has 27g protein per serving.

If sodium matters, Green Curry Box is the lighter sodium pick at 0mg.

Open these items in the Prep Fitness Kitchen calculator to see combined calories and macros.