Turkey Chilli Box vs Basil Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Prep Fitness Kitchen menu items.

Quick answer

Turkey Chilli Box is lowest in calories, while Basil Chicken gives the most protein.

Lowest calories

Turkey Chilli Box

369 kcal

Highest protein

Basil Chicken

27 g protein

Lowest carbs

Basil Chicken

45 g carbs

Lowest sodium

Turkey Chilli Box

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Turkey Chilli BoxFresh Boxed Meals	369 kcal	23 g	49 g	9 g	0 g	0 mg
Basil ChickenFresh Boxed Meals	486 kcal	27 g	45 g	22 g	0 g	0 mg

Choose Turkey Chilli Box if your priority is keeping calories lower. It has 369 calories per serving.

Choose Basil Chicken if you want the most protein. It has 27g protein per serving.

If sodium matters, Turkey Chilli Box is the lighter sodium pick at 0mg.

Open these items in the Prep Fitness Kitchen calculator to see combined calories and macros.