Nutrition comparison

Baguette Lunch Box, Romesco Chicken Baguette Lunch Box vs Almond & Coconut KIND Bar

Compare calories, protein, carbs, fat, sodium, and fiber for these Pret A Manger US menu items.

Quick answer

Almond & Coconut KIND Bar is lowest in calories, while Baguette Lunch Box, Romesco Chicken Baguette Lunch Box gives the most protein.

Add all to calculator
Lowest calories
Almond & Coconut KIND Bar
190 kcal
Highest protein
Baguette Lunch Box, Romesco Chicken Baguette Lunch Box
36 g protein
Lowest carbs
Almond & Coconut KIND Bar
19 g carbs
Lowest sodium
Almond & Coconut KIND Bar
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Baguette Lunch Box, Romesco Chicken Baguette Lunch BoxCatering Lunch Boxes1,260 kcal36 g146 g62 g9 g1,920 mg
Almond & Coconut KIND BarSnacks190 kcal3 g19 g14 g3 g20 mg

Which should you choose?

Choose Almond & Coconut KIND Bar if your priority is keeping calories lower. It has 190 calories per serving.

Choose Baguette Lunch Box, Romesco Chicken Baguette Lunch Box if you want the most protein. It has 36g protein per serving.

If sodium matters, Almond & Coconut KIND Bar is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Pret A Manger US calculator to see combined calories and macros.

Open calculator