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Nutrition comparison
Bakery Box Platter vs Almond Croissant
Compare calories, protein, carbs, fat, sodium, and fiber for these Pret A Manger US menu items.
Quick answer
Almond Croissant is lowest in calories, while Bakery Box Platter gives the most protein.
Add all to calculatorLowest calories
Almond Croissant
380 kcal
Highest protein
Bakery Box Platter
78 g protein
Lowest carbs
Almond Croissant
39 g carbs
Lowest sodium
Almond Croissant
220 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Bakery Box PlatterCatering Platters | 4,230 kcal | 78 g | 519 g | 213 g | 21 g | 3,690 mg |
| Almond CroissantBakery | 380 kcal | 8 g | 39 g | 21 g | 3 g | 220 mg |
Which should you choose?
Choose Almond Croissant if your priority is keeping calories lower. It has 380 calories per serving.
Choose Bakery Box Platter if you want the most protein. It has 78g protein per serving.
If sodium matters, Almond Croissant is the lighter sodium pick at 220mg.
Compare as a meal
Open these items in the Pret A Manger US calculator to see combined calories and macros.
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