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Nutrition comparison
Blueberry Lemonade, 16 fl oz vs Almond Croissant
Compare calories, protein, carbs, fat, sodium, and fiber for these Pret A Manger US menu items.
Quick answer
Blueberry Lemonade, 16 fl oz is lowest in calories, while Almond Croissant gives the most protein.
Add all to calculatorLowest calories
Blueberry Lemonade, 16 fl oz
160 kcal
Highest protein
Almond Croissant
8 g protein
Lowest carbs
Blueberry Lemonade, 16 fl oz
39 g carbs
Lowest sodium
Blueberry Lemonade, 16 fl oz
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Blueberry Lemonade, 16 fl ozCold Drinks | 160 kcal | 0 g | 39 g | 0 g | 0 g | 15 mg |
| Almond CroissantBakery | 380 kcal | 8 g | 39 g | 21 g | 3 g | 220 mg |
Which should you choose?
Choose Blueberry Lemonade, 16 fl oz if your priority is keeping calories lower. It has 160 calories per serving.
Choose Almond Croissant if you want the most protein. It has 8g protein per serving.
If sodium matters, Blueberry Lemonade, 16 fl oz is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Pret A Manger US calculator to see combined calories and macros.
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