Nutrition comparison

Blueberry Lemonade, 24 fl oz vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these Pret A Manger US menu items.

Quick answer

Blueberry Lemonade, 24 fl oz is lowest in calories, while Almond Croissant gives the most protein.

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Lowest calories
Blueberry Lemonade, 24 fl oz
250 kcal
Highest protein
Almond Croissant
8 g protein
Lowest carbs
Almond Croissant
39 g carbs
Lowest sodium
Blueberry Lemonade, 24 fl oz
25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blueberry Lemonade, 24 fl ozCold Drinks250 kcal0 g61 g0 g0 g25 mg
Almond CroissantBakery380 kcal8 g39 g21 g3 g220 mg

Which should you choose?

Choose Blueberry Lemonade, 24 fl oz if your priority is keeping calories lower. It has 250 calories per serving.

Choose Almond Croissant if you want the most protein. It has 8g protein per serving.

If sodium matters, Blueberry Lemonade, 24 fl oz is the lighter sodium pick at 25mg.

Compare as a meal

Open these items in the Pret A Manger US calculator to see combined calories and macros.

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