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Nutrition comparison
Cappuccino, 12 fl oz vs Almond Croissant
Compare calories, protein, carbs, fat, sodium, and fiber for these Pret A Manger US menu items.
Quick answer
Cappuccino, 12 fl oz is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Cappuccino, 12 fl oz
110 kcal
Highest protein
Cappuccino, 12 fl oz
9 g protein
Lowest carbs
Cappuccino, 12 fl oz
14 g carbs
Lowest sodium
Cappuccino, 12 fl oz
140 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cappuccino, 12 fl ozCoffee & Tea | 110 kcal | 9 g | 14 g | 0 g | 0 g | 140 mg |
| Almond CroissantBakery | 380 kcal | 8 g | 39 g | 21 g | 3 g | 220 mg |
Which should you choose?
Choose Cappuccino, 12 fl oz if your priority is keeping calories lower. It has 110 calories per serving.
Choose Cappuccino, 12 fl oz if you want the most protein. It has 9g protein per serving.
If sodium matters, Cappuccino, 12 fl oz is the lighter sodium pick at 140mg.
Compare as a meal
Open these items in the Pret A Manger US calculator to see combined calories and macros.
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