Cappuccino, 20 fl oz vs Almond & Coconut KIND Bar

Compare calories, protein, carbs, fat, sodium, and fiber for these Pret A Manger US menu items.

Quick answer

Cappuccino, 20 fl oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cappuccino, 20 fl oz

170 kcal

Highest protein

Cappuccino, 20 fl oz

15 g protein

Lowest carbs

Almond & Coconut KIND Bar

19 g carbs

Lowest sodium

Almond & Coconut KIND Bar

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cappuccino, 20 fl ozCoffee & Tea	170 kcal	15 g	24 g	0 g	0 g	210 mg
Almond & Coconut KIND BarSnacks	190 kcal	3 g	19 g	14 g	3 g	20 mg

Choose Cappuccino, 20 fl oz if your priority is keeping calories lower. It has 170 calories per serving.

Choose Cappuccino, 20 fl oz if you want the most protein. It has 15g protein per serving.

If sodium matters, Almond & Coconut KIND Bar is the lighter sodium pick at 20mg.

Open these items in the Pret A Manger US calculator to see combined calories and macros.