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Nutrition comparison
Caramel Apple Latte, 20 fl oz vs Almond Croissant
Compare calories, protein, carbs, fat, sodium, and fiber for these Pret A Manger US menu items.
Quick answer
Caramel Apple Latte, 20 fl oz is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Caramel Apple Latte, 20 fl oz
330 kcal
Highest protein
Caramel Apple Latte, 20 fl oz
14 g protein
Lowest carbs
Almond Croissant
39 g carbs
Lowest sodium
Caramel Apple Latte, 20 fl oz
220 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Caramel Apple Latte, 20 fl ozCoffee & Tea | 330 kcal | 14 g | 58 g | 3 g | 0 g | 220 mg |
| Almond CroissantBakery | 380 kcal | 8 g | 39 g | 21 g | 3 g | 220 mg |
Which should you choose?
Choose Caramel Apple Latte, 20 fl oz if your priority is keeping calories lower. It has 330 calories per serving.
Choose Caramel Apple Latte, 20 fl oz if you want the most protein. It has 14g protein per serving.
If sodium matters, Caramel Apple Latte, 20 fl oz is the lighter sodium pick at 220mg.
Compare as a meal
Open these items in the Pret A Manger US calculator to see combined calories and macros.
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