Nutrition comparison

Chipotle Chicken Bacon Ranch Baguette vs Almond & Coconut KIND Bar

Compare calories, protein, carbs, fat, sodium, and fiber for these Pret A Manger US menu items.

Quick answer

Almond & Coconut KIND Bar is lowest in calories, while Chipotle Chicken Bacon Ranch Baguette gives the most protein.

Add all to calculator
Lowest calories
Almond & Coconut KIND Bar
190 kcal
Highest protein
Chipotle Chicken Bacon Ranch Baguette
41 g protein
Lowest carbs
Almond & Coconut KIND Bar
19 g carbs
Lowest sodium
Almond & Coconut KIND Bar
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chipotle Chicken Bacon Ranch BaguetteBaguettes740 kcal41 g71 g32 g5 g1,910 mg
Almond & Coconut KIND BarSnacks190 kcal3 g19 g14 g3 g20 mg

Which should you choose?

Choose Almond & Coconut KIND Bar if your priority is keeping calories lower. It has 190 calories per serving.

Choose Chipotle Chicken Bacon Ranch Baguette if you want the most protein. It has 41g protein per serving.

If sodium matters, Almond & Coconut KIND Bar is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Pret A Manger US calculator to see combined calories and macros.

Open calculator