Nutrition comparison

Classic Lemonade vs Almond & Coconut KIND Bar

Compare calories, protein, carbs, fat, sodium, and fiber for these Pret A Manger US menu items.

Quick answer

Classic Lemonade is lowest in calories, while Almond & Coconut KIND Bar gives the most protein.

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Lowest calories
Classic Lemonade
180 kcal
Highest protein
Almond & Coconut KIND Bar
3 g protein
Lowest carbs
Almond & Coconut KIND Bar
19 g carbs
Lowest sodium
Classic Lemonade
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Classic LemonadeCold Drinks180 kcal0 g48 g0 g0 g10 mg
Almond & Coconut KIND BarSnacks190 kcal3 g19 g14 g3 g20 mg

Which should you choose?

Choose Classic Lemonade if your priority is keeping calories lower. It has 180 calories per serving.

Choose Almond & Coconut KIND Bar if you want the most protein. It has 3g protein per serving.

If sodium matters, Classic Lemonade is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Pret A Manger US calculator to see combined calories and macros.

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