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Nutrition comparison
Coke, 12 fl oz can vs Almond Croissant
Compare calories, protein, carbs, fat, sodium, and fiber for these Pret A Manger US menu items.
Quick answer
Coke, 12 fl oz can is lowest in calories, while Almond Croissant gives the most protein.
Add all to calculatorLowest calories
Coke, 12 fl oz can
140 kcal
Highest protein
Almond Croissant
8 g protein
Lowest carbs
Coke, 12 fl oz can
39 g carbs
Lowest sodium
Coke, 12 fl oz can
45 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Coke, 12 fl oz canCold Drinks | 140 kcal | 0 g | 39 g | 0 g | 0 g | 45 mg |
| Almond CroissantBakery | 380 kcal | 8 g | 39 g | 21 g | 3 g | 220 mg |
Which should you choose?
Choose Coke, 12 fl oz can if your priority is keeping calories lower. It has 140 calories per serving.
Choose Almond Croissant if you want the most protein. It has 8g protein per serving.
If sodium matters, Coke, 12 fl oz can is the lighter sodium pick at 45mg.
Compare as a meal
Open these items in the Pret A Manger US calculator to see combined calories and macros.
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