Coke Zero, 20 fl oz bottle vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these Pret A Manger US menu items.

Quick answer

Coke Zero, 20 fl oz bottle is lowest in calories, while Almond Croissant gives the most protein.

Lowest calories

Coke Zero, 20 fl oz bottle

2 kcal

Highest protein

Almond Croissant

8 g protein

Lowest carbs

Coke Zero, 20 fl oz bottle

1 g carbs

Lowest sodium

Coke Zero, 20 fl oz bottle

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Coke Zero, 20 fl oz bottleCold Drinks	2 kcal	0 g	1 g	0 g	0 g	55 mg
Almond CroissantBakery	380 kcal	8 g	39 g	21 g	3 g	220 mg

Choose Coke Zero, 20 fl oz bottle if your priority is keeping calories lower. It has 2 calories per serving.

Choose Almond Croissant if you want the most protein. It has 8g protein per serving.

If sodium matters, Coke Zero, 20 fl oz bottle is the lighter sodium pick at 55mg.

Open these items in the Pret A Manger US calculator to see combined calories and macros.