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Nutrition comparison
Diet Coke, 12 fl oz can vs Almond Croissant
Compare calories, protein, carbs, fat, sodium, and fiber for these Pret A Manger US menu items.
Quick answer
Diet Coke, 12 fl oz can is lowest in calories, while Almond Croissant gives the most protein.
Add all to calculatorLowest calories
Diet Coke, 12 fl oz can
0 kcal
Highest protein
Almond Croissant
8 g protein
Lowest carbs
Diet Coke, 12 fl oz can
0 g carbs
Lowest sodium
Diet Coke, 12 fl oz can
40 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Diet Coke, 12 fl oz canCold Drinks | 0 kcal | 0 g | 0 g | 0 g | 0 g | 40 mg |
| Almond CroissantBakery | 380 kcal | 8 g | 39 g | 21 g | 3 g | 220 mg |
Which should you choose?
Choose Diet Coke, 12 fl oz can if your priority is keeping calories lower. It has 0 calories per serving.
Choose Almond Croissant if you want the most protein. It has 8g protein per serving.
If sodium matters, Diet Coke, 12 fl oz can is the lighter sodium pick at 40mg.
Compare as a meal
Open these items in the Pret A Manger US calculator to see combined calories and macros.
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