Diet Coke, 20 fl oz bottle vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these Pret A Manger US menu items.

Quick answer

Diet Coke, 20 fl oz bottle is lowest in calories, while Almond Croissant gives the most protein.

Lowest calories

Diet Coke, 20 fl oz bottle

2 kcal

Highest protein

Almond Croissant

8 g protein

Lowest carbs

Diet Coke, 20 fl oz bottle

1 g carbs

Lowest sodium

Diet Coke, 20 fl oz bottle

75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Diet Coke, 20 fl oz bottleCold Drinks	2 kcal	0 g	1 g	0 g	0 g	75 mg
Almond CroissantBakery	380 kcal	8 g	39 g	21 g	3 g	220 mg

Choose Diet Coke, 20 fl oz bottle if your priority is keeping calories lower. It has 2 calories per serving.

Choose Almond Croissant if you want the most protein. It has 8g protein per serving.

If sodium matters, Diet Coke, 20 fl oz bottle is the lighter sodium pick at 75mg.

Open these items in the Pret A Manger US calculator to see combined calories and macros.