Nutrition comparison

Greek Salad Platter, Dressing Pot vs Almond & Coconut KIND Bar

Compare calories, protein, carbs, fat, sodium, and fiber for these Pret A Manger US menu items.

Quick answer

Greek Salad Platter, Dressing Pot is lowest in calories, while Almond & Coconut KIND Bar gives the most protein.

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Lowest calories
Greek Salad Platter, Dressing Pot
160 kcal
Highest protein
Almond & Coconut KIND Bar
3 g protein
Lowest carbs
Greek Salad Platter, Dressing Pot
2 g carbs
Lowest sodium
Almond & Coconut KIND Bar
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Greek Salad Platter, Dressing PotCatering Platters160 kcal1 g2 g17 g0 g260 mg
Almond & Coconut KIND BarSnacks190 kcal3 g19 g14 g3 g20 mg

Which should you choose?

Choose Greek Salad Platter, Dressing Pot if your priority is keeping calories lower. It has 160 calories per serving.

Choose Almond & Coconut KIND Bar if you want the most protein. It has 3g protein per serving.

If sodium matters, Almond & Coconut KIND Bar is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Pret A Manger US calculator to see combined calories and macros.

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