Iced Caramel Apple Crisp Latte, 16 fl oz vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these Pret A Manger US menu items.

Quick answer

Iced Caramel Apple Crisp Latte, 16 fl oz is lowest in calories, while Almond Croissant gives the most protein.

Lowest calories

Iced Caramel Apple Crisp Latte, 16 fl oz

220 kcal

Highest protein

Almond Croissant

8 g protein

Lowest carbs

Almond Croissant

39 g carbs

Lowest sodium

Iced Caramel Apple Crisp Latte, 16 fl oz

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Iced Caramel Apple Crisp Latte, 16 fl ozCoffee & Tea	220 kcal	7 g	46 g	0 g	0 g	140 mg
Almond CroissantBakery	380 kcal	8 g	39 g	21 g	3 g	220 mg

Choose Iced Caramel Apple Crisp Latte, 16 fl oz if your priority is keeping calories lower. It has 220 calories per serving.

Choose Almond Croissant if you want the most protein. It has 8g protein per serving.

If sodium matters, Iced Caramel Apple Crisp Latte, 16 fl oz is the lighter sodium pick at 140mg.

Open these items in the Pret A Manger US calculator to see combined calories and macros.