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Nutrition comparison
Iced Dragon Fruit Sunshine Black Tea, 16 fl oz vs Almond Croissant
Compare calories, protein, carbs, fat, sodium, and fiber for these Pret A Manger US menu items.
Quick answer
Iced Dragon Fruit Sunshine Black Tea, 16 fl oz is lowest in calories, while Almond Croissant gives the most protein.
Add all to calculatorLowest calories
Iced Dragon Fruit Sunshine Black Tea, 16 fl oz
110 kcal
Highest protein
Almond Croissant
8 g protein
Lowest carbs
Iced Dragon Fruit Sunshine Black Tea, 16 fl oz
27 g carbs
Lowest sodium
Iced Dragon Fruit Sunshine Black Tea, 16 fl oz
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Iced Dragon Fruit Sunshine Black Tea, 16 fl ozCold Drinks | 110 kcal | 0 g | 27 g | 0 g | 0 g | 0 mg |
| Almond CroissantBakery | 380 kcal | 8 g | 39 g | 21 g | 3 g | 220 mg |
Which should you choose?
Choose Iced Dragon Fruit Sunshine Black Tea, 16 fl oz if your priority is keeping calories lower. It has 110 calories per serving.
Choose Almond Croissant if you want the most protein. It has 8g protein per serving.
If sodium matters, Iced Dragon Fruit Sunshine Black Tea, 16 fl oz is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Pret A Manger US calculator to see combined calories and macros.
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