Iced Dragon Fruit Sunshine Black Tea, 24 fl oz vs Almond & Coconut KIND Bar

Compare calories, protein, carbs, fat, sodium, and fiber for these Pret A Manger US menu items.

Quick answer

Iced Dragon Fruit Sunshine Black Tea, 24 fl oz is lowest in calories, while Almond & Coconut KIND Bar gives the most protein.

Lowest calories

Iced Dragon Fruit Sunshine Black Tea, 24 fl oz

110 kcal

Highest protein

Almond & Coconut KIND Bar

3 g protein

Lowest carbs

Almond & Coconut KIND Bar

19 g carbs

Lowest sodium

Iced Dragon Fruit Sunshine Black Tea, 24 fl oz

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Iced Dragon Fruit Sunshine Black Tea, 24 fl ozCold Drinks	110 kcal	0 g	27 g	0 g	0 g	0 mg
Almond & Coconut KIND BarSnacks	190 kcal	3 g	19 g	14 g	3 g	20 mg

Choose Iced Dragon Fruit Sunshine Black Tea, 24 fl oz if your priority is keeping calories lower. It has 110 calories per serving.

Choose Almond & Coconut KIND Bar if you want the most protein. It has 3g protein per serving.

If sodium matters, Iced Dragon Fruit Sunshine Black Tea, 24 fl oz is the lighter sodium pick at 0mg.

Open these items in the Pret A Manger US calculator to see combined calories and macros.