Iced Guava Black Tea, 16 fl oz vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these Pret A Manger US menu items.

Quick answer

Iced Guava Black Tea, 16 fl oz is lowest in calories, while Almond Croissant gives the most protein.

Lowest calories

Iced Guava Black Tea, 16 fl oz

40 kcal

Highest protein

Almond Croissant

8 g protein

Lowest carbs

Iced Guava Black Tea, 16 fl oz

10 g carbs

Lowest sodium

Iced Guava Black Tea, 16 fl oz

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Iced Guava Black Tea, 16 fl ozCold Drinks	40 kcal	0 g	10 g	0 g	0 g	0 mg
Almond CroissantBakery	380 kcal	8 g	39 g	21 g	3 g	220 mg

Choose Iced Guava Black Tea, 16 fl oz if your priority is keeping calories lower. It has 40 calories per serving.

Choose Almond Croissant if you want the most protein. It has 8g protein per serving.

If sodium matters, Iced Guava Black Tea, 16 fl oz is the lighter sodium pick at 0mg.

Open these items in the Pret A Manger US calculator to see combined calories and macros.