Nutrition comparison

Iced Guava Sunshine Green Tea, 24 fl oz vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these Pret A Manger US menu items.

Quick answer

Iced Guava Sunshine Green Tea, 24 fl oz is lowest in calories, while Almond Croissant gives the most protein.

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Lowest calories
Iced Guava Sunshine Green Tea, 24 fl oz
110 kcal
Highest protein
Almond Croissant
8 g protein
Lowest carbs
Iced Guava Sunshine Green Tea, 24 fl oz
27 g carbs
Lowest sodium
Iced Guava Sunshine Green Tea, 24 fl oz
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Iced Guava Sunshine Green Tea, 24 fl ozCold Drinks110 kcal0 g27 g0 g0 g0 mg
Almond CroissantBakery380 kcal8 g39 g21 g3 g220 mg

Which should you choose?

Choose Iced Guava Sunshine Green Tea, 24 fl oz if your priority is keeping calories lower. It has 110 calories per serving.

Choose Almond Croissant if you want the most protein. It has 8g protein per serving.

If sodium matters, Iced Guava Sunshine Green Tea, 24 fl oz is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Pret A Manger US calculator to see combined calories and macros.

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