Nutrition comparison

Iced Latte, 24 fl oz vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these Pret A Manger US menu items.

Quick answer

Iced Latte, 24 fl oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Iced Latte, 24 fl oz
170 kcal
Highest protein
Iced Latte, 24 fl oz
15 g protein
Lowest carbs
Iced Latte, 24 fl oz
24 g carbs
Lowest sodium
Iced Latte, 24 fl oz
210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Iced Latte, 24 fl ozCoffee & Tea170 kcal15 g24 g0 g0 g210 mg
Almond CroissantBakery380 kcal8 g39 g21 g3 g220 mg

Which should you choose?

Choose Iced Latte, 24 fl oz if your priority is keeping calories lower. It has 170 calories per serving.

Choose Iced Latte, 24 fl oz if you want the most protein. It has 15g protein per serving.

If sodium matters, Iced Latte, 24 fl oz is the lighter sodium pick at 210mg.

Compare as a meal

Open these items in the Pret A Manger US calculator to see combined calories and macros.

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