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Nutrition comparison
Iced Mango Dragon Fruit Black Tea, 16 fl oz vs Almond & Coconut KIND Bar
Compare calories, protein, carbs, fat, sodium, and fiber for these Pret A Manger US menu items.
Quick answer
Iced Mango Dragon Fruit Black Tea, 16 fl oz is lowest in calories, while Almond & Coconut KIND Bar gives the most protein.
Add all to calculatorLowest calories
Iced Mango Dragon Fruit Black Tea, 16 fl oz
40 kcal
Highest protein
Almond & Coconut KIND Bar
3 g protein
Lowest carbs
Iced Mango Dragon Fruit Black Tea, 16 fl oz
10 g carbs
Lowest sodium
Iced Mango Dragon Fruit Black Tea, 16 fl oz
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Iced Mango Dragon Fruit Black Tea, 16 fl ozCold Drinks | 40 kcal | 0 g | 10 g | 0 g | 0 g | 0 mg |
| Almond & Coconut KIND BarSnacks | 190 kcal | 3 g | 19 g | 14 g | 3 g | 20 mg |
Which should you choose?
Choose Iced Mango Dragon Fruit Black Tea, 16 fl oz if your priority is keeping calories lower. It has 40 calories per serving.
Choose Almond & Coconut KIND Bar if you want the most protein. It has 3g protein per serving.
If sodium matters, Iced Mango Dragon Fruit Black Tea, 16 fl oz is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Pret A Manger US calculator to see combined calories and macros.
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