Nutrition comparison

Iced Mango Dragon Fruit Black Tea, 24 fl oz vs Almond & Coconut KIND Bar

Compare calories, protein, carbs, fat, sodium, and fiber for these Pret A Manger US menu items.

Quick answer

Iced Mango Dragon Fruit Black Tea, 24 fl oz is lowest in calories, while Almond & Coconut KIND Bar gives the most protein.

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Lowest calories
Iced Mango Dragon Fruit Black Tea, 24 fl oz
40 kcal
Highest protein
Almond & Coconut KIND Bar
3 g protein
Lowest carbs
Iced Mango Dragon Fruit Black Tea, 24 fl oz
10 g carbs
Lowest sodium
Iced Mango Dragon Fruit Black Tea, 24 fl oz
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Iced Mango Dragon Fruit Black Tea, 24 fl ozCold Drinks40 kcal0 g10 g0 g0 g0 mg
Almond & Coconut KIND BarSnacks190 kcal3 g19 g14 g3 g20 mg

Which should you choose?

Choose Iced Mango Dragon Fruit Black Tea, 24 fl oz if your priority is keeping calories lower. It has 40 calories per serving.

Choose Almond & Coconut KIND Bar if you want the most protein. It has 3g protein per serving.

If sodium matters, Iced Mango Dragon Fruit Black Tea, 24 fl oz is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Pret A Manger US calculator to see combined calories and macros.

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