Iced Sunshine Black Tea, 16 fl oz vs Almond & Coconut KIND Bar

Compare calories, protein, carbs, fat, sodium, and fiber for these Pret A Manger US menu items.

Quick answer

Iced Sunshine Black Tea, 16 fl oz is lowest in calories, while Almond & Coconut KIND Bar gives the most protein.

Lowest calories

Iced Sunshine Black Tea, 16 fl oz

70 kcal

Highest protein

Almond & Coconut KIND Bar

3 g protein

Lowest carbs

Iced Sunshine Black Tea, 16 fl oz

17 g carbs

Lowest sodium

Iced Sunshine Black Tea, 16 fl oz

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Iced Sunshine Black Tea, 16 fl ozCold Drinks	70 kcal	0 g	17 g	0 g	0 g	0 mg
Almond & Coconut KIND BarSnacks	190 kcal	3 g	19 g	14 g	3 g	20 mg

Choose Iced Sunshine Black Tea, 16 fl oz if your priority is keeping calories lower. It has 70 calories per serving.

Choose Almond & Coconut KIND Bar if you want the most protein. It has 3g protein per serving.

If sodium matters, Iced Sunshine Black Tea, 16 fl oz is the lighter sodium pick at 0mg.

Open these items in the Pret A Manger US calculator to see combined calories and macros.