Nutrition comparison

Key Lime Cheesecake vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these Pret A Manger US menu items.

Quick answer

Key Lime Cheesecake is lowest in calories, while Almond Croissant gives the most protein.

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Lowest calories
Key Lime Cheesecake
310 kcal
Highest protein
Almond Croissant
8 g protein
Lowest carbs
Key Lime Cheesecake
27 g carbs
Lowest sodium
Almond Croissant
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Key Lime CheesecakeSnacks310 kcal6 g27 g20 g0 g230 mg
Almond CroissantBakery380 kcal8 g39 g21 g3 g220 mg

Which should you choose?

Choose Key Lime Cheesecake if your priority is keeping calories lower. It has 310 calories per serving.

Choose Almond Croissant if you want the most protein. It has 8g protein per serving.

If sodium matters, Almond Croissant is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Pret A Manger US calculator to see combined calories and macros.

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