Nutrition comparison

Lemonade Box vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these Pret A Manger US menu items.

Quick answer

Lemonade Box is lowest in calories, while Almond Croissant gives the most protein.

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Lowest calories
Lemonade Box
120 kcal
Highest protein
Almond Croissant
8 g protein
Lowest carbs
Lemonade Box
30 g carbs
Lowest sodium
Lemonade Box
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lemonade BoxCatering Drinks120 kcal0 g30 g0 g0 g0 mg
Almond CroissantBakery380 kcal8 g39 g21 g3 g220 mg

Which should you choose?

Choose Lemonade Box if your priority is keeping calories lower. It has 120 calories per serving.

Choose Almond Croissant if you want the most protein. It has 8g protein per serving.

If sodium matters, Lemonade Box is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Pret A Manger US calculator to see combined calories and macros.

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