Mezcla Mexican Hot Chocolate Bar vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these Pret A Manger US menu items.

Quick answer

Mezcla Mexican Hot Chocolate Bar is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Mezcla Mexican Hot Chocolate Bar

170 kcal

Highest protein

Mezcla Mexican Hot Chocolate Bar

11 g protein

Lowest carbs

Mezcla Mexican Hot Chocolate Bar

19 g carbs

Lowest sodium

Mezcla Mexican Hot Chocolate Bar

190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mezcla Mexican Hot Chocolate BarSnacks	170 kcal	11 g	19 g	7 g	3 g	190 mg
Almond CroissantBakery	380 kcal	8 g	39 g	21 g	3 g	220 mg

Choose Mezcla Mexican Hot Chocolate Bar if your priority is keeping calories lower. It has 170 calories per serving.

Choose Mezcla Mexican Hot Chocolate Bar if you want the most protein. It has 11g protein per serving.

If sodium matters, Mezcla Mexican Hot Chocolate Bar is the lighter sodium pick at 190mg.

Open these items in the Pret A Manger US calculator to see combined calories and macros.