Michel & Augustin Milk Chocolate Caramel Cookie Squares vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these Pret A Manger US menu items.

Quick answer

Michel & Augustin Milk Chocolate Caramel Cookie Squares is lowest in calories, while Almond Croissant gives the most protein.

Lowest calories

Michel & Augustin Milk Chocolate Caramel Cookie Squares

180 kcal

Highest protein

Almond Croissant

8 g protein

Lowest carbs

Michel & Augustin Milk Chocolate Caramel Cookie Squares

25 g carbs

Lowest sodium

Michel & Augustin Milk Chocolate Caramel Cookie Squares

100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Michel & Augustin Milk Chocolate Caramel Cookie SquaresSnacks	180 kcal	2 g	25 g	8 g	1 g	100 mg
Almond CroissantBakery	380 kcal	8 g	39 g	21 g	3 g	220 mg

Choose Michel & Augustin Milk Chocolate Caramel Cookie Squares if your priority is keeping calories lower. It has 180 calories per serving.

Choose Almond Croissant if you want the most protein. It has 8g protein per serving.

If sodium matters, Michel & Augustin Milk Chocolate Caramel Cookie Squares is the lighter sodium pick at 100mg.

Open these items in the Pret A Manger US calculator to see combined calories and macros.