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Nutrition comparison
Mocha, 16 fl oz vs Almond & Coconut KIND Bar
Compare calories, protein, carbs, fat, sodium, and fiber for these Pret A Manger US menu items.
Quick answer
Mocha, 16 fl oz is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Mocha, 16 fl oz
170 kcal
Highest protein
Mocha, 16 fl oz
10 g protein
Lowest carbs
Almond & Coconut KIND Bar
19 g carbs
Lowest sodium
Almond & Coconut KIND Bar
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mocha, 16 fl ozCoffee & Tea | 170 kcal | 10 g | 25 g | 1.5 g | 0 g | 120 mg |
| Almond & Coconut KIND BarSnacks | 190 kcal | 3 g | 19 g | 14 g | 3 g | 20 mg |
Which should you choose?
Choose Mocha, 16 fl oz if your priority is keeping calories lower. It has 170 calories per serving.
Choose Mocha, 16 fl oz if you want the most protein. It has 10g protein per serving.
If sodium matters, Almond & Coconut KIND Bar is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the Pret A Manger US calculator to see combined calories and macros.
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