Organic Cold Brew Concentrate 3:1 vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these Pret A Manger US menu items.

Quick answer

Organic Cold Brew Concentrate 3:1 is lowest in calories, while Almond Croissant gives the most protein.

Lowest calories

Organic Cold Brew Concentrate 3:1

10 kcal

Highest protein

Almond Croissant

8 g protein

Lowest carbs

Organic Cold Brew Concentrate 3:1

2 g carbs

Lowest sodium

Organic Cold Brew Concentrate 3:1

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Organic Cold Brew Concentrate 3:1Coffee & Tea	10 kcal	1 g	2 g	0 g	0 g	10 mg
Almond CroissantBakery	380 kcal	8 g	39 g	21 g	3 g	220 mg

Choose Organic Cold Brew Concentrate 3:1 if your priority is keeping calories lower. It has 10 calories per serving.

Choose Almond Croissant if you want the most protein. It has 8g protein per serving.

If sodium matters, Organic Cold Brew Concentrate 3:1 is the lighter sodium pick at 10mg.

Open these items in the Pret A Manger US calculator to see combined calories and macros.