Perricone - Grapefruit Juice vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these Pret A Manger US menu items.

Quick answer

Perricone - Grapefruit Juice is lowest in calories, while Almond Croissant gives the most protein.

Lowest calories

Perricone - Grapefruit Juice

150 kcal

Highest protein

Almond Croissant

8 g protein

Lowest carbs

Perricone - Grapefruit Juice

35 g carbs

Lowest sodium

Perricone - Grapefruit Juice

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Perricone - Grapefruit JuiceCold Drinks	150 kcal	1 g	35 g	0 g	0 g	5 mg
Almond CroissantBakery	380 kcal	8 g	39 g	21 g	3 g	220 mg

Choose Perricone - Grapefruit Juice if your priority is keeping calories lower. It has 150 calories per serving.

Choose Almond Croissant if you want the most protein. It has 8g protein per serving.

If sodium matters, Perricone - Grapefruit Juice is the lighter sodium pick at 5mg.

Open these items in the Pret A Manger US calculator to see combined calories and macros.