Pressed - Wellness Shot vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these Pret A Manger US menu items.

Quick answer

Pressed - Wellness Shot is lowest in calories, while Almond Croissant gives the most protein.

Lowest calories

Pressed - Wellness Shot

5 kcal

Highest protein

Almond Croissant

8 g protein

Lowest carbs

Pressed - Wellness Shot

2 g carbs

Lowest sodium

Pressed - Wellness Shot

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pressed - Wellness ShotCold Drinks - Juice Shots	5 kcal	0 g	2 g	0 g	0 g	0 mg
Almond CroissantBakery	380 kcal	8 g	39 g	21 g	3 g	220 mg

Choose Pressed - Wellness Shot if your priority is keeping calories lower. It has 5 calories per serving.

Choose Almond Croissant if you want the most protein. It has 8g protein per serving.

If sodium matters, Pressed - Wellness Shot is the lighter sodium pick at 0mg.

Open these items in the Pret A Manger US calculator to see combined calories and macros.