Nutrition comparison

Romesco Chicken & Mozzarella Baguette vs Almond & Coconut KIND Bar

Compare calories, protein, carbs, fat, sodium, and fiber for these Pret A Manger US menu items.

Quick answer

Almond & Coconut KIND Bar is lowest in calories, while Romesco Chicken & Mozzarella Baguette gives the most protein.

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Lowest calories
Almond & Coconut KIND Bar
190 kcal
Highest protein
Romesco Chicken & Mozzarella Baguette
31 g protein
Lowest carbs
Almond & Coconut KIND Bar
19 g carbs
Lowest sodium
Almond & Coconut KIND Bar
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Romesco Chicken & Mozzarella BaguetteBaguettes670 kcal31 g71 g30 g5 g1,330 mg
Almond & Coconut KIND BarSnacks190 kcal3 g19 g14 g3 g20 mg

Which should you choose?

Choose Almond & Coconut KIND Bar if your priority is keeping calories lower. It has 190 calories per serving.

Choose Romesco Chicken & Mozzarella Baguette if you want the most protein. It has 31g protein per serving.

If sodium matters, Almond & Coconut KIND Bar is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Pret A Manger US calculator to see combined calories and macros.

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