Nutrition comparison

Smoked Salmon & Cream Cheese Roll Platter vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these Pret A Manger US menu items.

Quick answer

Almond Croissant is lowest in calories, while Smoked Salmon & Cream Cheese Roll Platter gives the most protein.

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Lowest calories
Almond Croissant
380 kcal
Highest protein
Smoked Salmon & Cream Cheese Roll Platter
127 g protein
Lowest carbs
Almond Croissant
39 g carbs
Lowest sodium
Almond Croissant
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Smoked Salmon & Cream Cheese Roll PlatterCatering Platters2,400 kcal127 g278 g92 g3 g5,810 mg
Almond CroissantBakery380 kcal8 g39 g21 g3 g220 mg

Which should you choose?

Choose Almond Croissant if your priority is keeping calories lower. It has 380 calories per serving.

Choose Smoked Salmon & Cream Cheese Roll Platter if you want the most protein. It has 127g protein per serving.

If sodium matters, Almond Croissant is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Pret A Manger US calculator to see combined calories and macros.

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