Super Reds Cold Pressed Juice vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these Pret A Manger US menu items.

Quick answer

Super Reds Cold Pressed Juice is lowest in calories, while Almond Croissant gives the most protein.

Lowest calories

Super Reds Cold Pressed Juice

160 kcal

Highest protein

Almond Croissant

8 g protein

Lowest carbs

Super Reds Cold Pressed Juice

32 g carbs

Lowest sodium

Super Reds Cold Pressed Juice

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Super Reds Cold Pressed JuiceCold Drinks	160 kcal	2 g	32 g	3 g	4 g	10 mg
Almond CroissantBakery	380 kcal	8 g	39 g	21 g	3 g	220 mg

Choose Super Reds Cold Pressed Juice if your priority is keeping calories lower. It has 160 calories per serving.

Choose Almond Croissant if you want the most protein. It has 8g protein per serving.

If sodium matters, Super Reds Cold Pressed Juice is the lighter sodium pick at 10mg.

Open these items in the Pret A Manger US calculator to see combined calories and macros.