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Last updated: Aug 9, 2026

Pret A Manger US

Baguette Lunch Box, Pesto Caprese Baguette Lunch Box

Catering Lunch BoxesPopular

Pret A Manger US Baguette Lunch Box, Pesto Caprese Baguette Lunch Box is fat-leaning, with about 47% of macro calories from fat. Each serving has 1,290 calories, 32g protein, 145g carbs, and 70g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (382g)

Serving Size

382 g

Serving Weight

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1,290

Calories

Per serving

32 g

Protein

145 g

Carbs

70 g

Fat

Nutrition Facts

Amount per serving

Calories1,290 kcal

% Daily Value*

Total Fat 70 g90%

Saturated Fat 23 g115%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 1,700 mg74%

Total Carbohydrate 145 g53%

Dietary Fiber 9 g32%

Total Sugars 30 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,290

kcal

Protein32 g (10%)

Carbs145 g (43%)

Fat70 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate323 min walk

About 129 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 9 g32%

Sodium 1,700 mg74%

Sugars 30 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 32g protein and 1,290 calories.No

Lower carb145g carbs per serving.No

Low fat70g total fat per serving.No

High sugar30g total sugars per serving.Yes

High sodium1,700mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Baguette Lunch Box, Pesto Caprese Baguette Lunch Box Compared With Nearby Items

Compared with Baguette Lunch Box, Romesco Chicken Baguette Lunch Box, another Catering Lunch Boxes item at Pret A Manger US, Baguette Lunch Box, Pesto Caprese Baguette Lunch Box has 30 more calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Baguette Lunch Box, Pesto Caprese Baguette Lunch Box are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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