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Last updated: Aug 9, 2026

Pret A Manger US

Banana & Honey Yogurt Pot

Yogurt & Fruit PotsPopular

Pret A Manger US Banana & Honey Yogurt Pot is carb-leaning, with about 58% of macro calories from carb. Each serving has 360 calories, 15g protein, 54g carbs, and 11g fat, making it better suited to carb-aware planning than low-carb goals.

9.7 oz (275g)

Serving Size

275 g

Serving Weight

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360

Calories

Per serving

15 g

Protein

54 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories360 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 55 mg2%

Total Carbohydrate 54 g20%

Dietary Fiber 4 g14%

Total Sugars 39 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360

kcal

Protein15 g (16%)

Carbs54 g (58%)

Fat11 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 4 g14%

Sodium 55 mg2%

Sugars 39 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 15g protein and 360 calories.No

Lower carb54g carbs per serving.No

Low fat11g total fat per serving.No

High sugar39g total sugars per serving.Yes

High sodium55mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Banana100 kcal · 1 g protein

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Quick comparisons

Banana & Honey Yogurt Pot has 170 more calories than Almond & Coconut KIND Bar and 12g more protein. Compare

Banana & Honey Yogurt Pot has 20 fewer calories than Almond Croissant and 7g more protein. Compare

Almond & Coconut KIND Bar190 kcal · 3 g proteinAlmond Croissant380 kcal · 8 g proteinAlmond Milk70 kcal · 2 g proteinAngie's BOOMCHICKAPOP Sea Salt Popcorn100 kcal · 1 g proteinAngie's BOOMCHICKAPOP Sweet and Salty Kettle Corn140 kcal · 1 g proteinApple Cranberry Crunch Porridge Topper100 kcal · 1 g protein

Compare with Almond & Coconut KIND Bar

Banana & Honey Yogurt Pot Compared With Nearby Items

Compared with Banana, another Yogurt & Fruit Pots item at Pret A Manger US, Banana & Honey Yogurt Pot has 260 more calories than it and 14g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Banana & Honey Yogurt Pot are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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