Banana & Honey Yogurt Pot vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these Pret A Manger US menu items.

Quick answer

Banana & Honey Yogurt Pot is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Banana & Honey Yogurt Pot

360 kcal

Highest protein

Banana & Honey Yogurt Pot

15 g protein

Lowest carbs

Almond Croissant

39 g carbs

Lowest sodium

Banana & Honey Yogurt Pot

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Banana & Honey Yogurt PotYogurt & Fruit Pots	360 kcal	15 g	54 g	11 g	4 g	55 mg
Almond CroissantBakery	380 kcal	8 g	39 g	21 g	3 g	220 mg

Choose Banana & Honey Yogurt Pot if your priority is keeping calories lower. It has 360 calories per serving.

Choose Banana & Honey Yogurt Pot if you want the most protein. It has 15g protein per serving.

If sodium matters, Banana & Honey Yogurt Pot is the lighter sodium pick at 55mg.

Open these items in the Pret A Manger US calculator to see combined calories and macros.