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Last updated: Aug 9, 2026

Pret A Manger US

Fruit Platter

Catering PlattersPopular

Pret A Manger US Fruit Platter is carb-leaning, with about 90% of macro calories from carb. Each serving has 730 calories, 13g protein, 183g carbs, and 3.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (1,701g)

Serving Size

1,701 g

Serving Weight

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730

Calories

Per serving

13 g

Protein

183 g

Carbs

3.5 g

Fat

Nutrition Facts

Amount per serving

Calories730 kcal

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 150 mg7%

Total Carbohydrate 183 g67%

Dietary Fiber 22 g79%

Total Sugars 145 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730

kcal

Protein13 g (6%)

Carbs183 g (90%)

Fat3.5 g (4%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

6% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 22 g79%

Sodium 150 mg7%

Sugars 145 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 13g protein and 730 calories.No

Lower carb183g carbs per serving.No

Low fat3.5g total fat per serving.No

High sugar145g total sugars per serving.Yes

High sodium150mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Catering Platters

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Baguette Platter3,920 kcal · 180 g protein Bakery Box Platter4,230 kcal · 78 g protein

Compare with other items

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Quick comparisons

Fruit Platter has 540 more calories than Almond & Coconut KIND Bar and 10g more protein. Compare

Fruit Platter has 350 more calories than Almond Croissant and 5g more protein. Compare

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Compare with Almond & Coconut KIND Bar

Fruit Platter Compared With Nearby Items

Compared with Baguette Platter, another Catering Platters item at Pret A Manger US, Fruit Platter has 3190 fewer calories than it and 167g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fruit Platter are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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