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Last updated: Aug 9, 2026

Pret A Manger US

Mocha, 12 fl oz

Coffee & TeaPopular

Pret A Manger US Mocha, 12 fl oz is carb-leaning, with about 65% of macro calories from carb. Each serving has 120 calories, 8g protein, 17g carbs, and 0.5g fat, making it a lighter restaurant option to compare with larger meals.

12 fl oz

Serving Size

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120

Calories

Per serving

8 g

Protein

17 g

Carbs

0.5 g

Fat

Nutrition Facts

Amount per serving

Calories120 kcal

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 105 mg5%

Total Carbohydrate 17 g6%

Dietary Fiber 0 g0%

Total Sugars 15 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120

kcal

Protein8 g (31%)

Carbs17 g (65%)

Fat0.5 g (4%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

31% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 0 g0%

Sodium 105 mg5%

Sugars 15 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 8g protein and 120 calories.Yes

Lower carb17g carbs per serving.Yes

Low fat0.5g total fat per serving.Yes

High sugar15g total sugars per serving.No

High sodium105mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mocha, 12 fl oz has 70 fewer calories than Almond & Coconut KIND Bar and 5g more protein. Compare

Mocha, 12 fl oz has 260 fewer calories than Almond Croissant and the same amount of protein. Compare

Almond & Coconut KIND Bar190 kcal · 3 g proteinAlmond Croissant380 kcal · 8 g proteinAlmond Milk70 kcal · 2 g proteinAngie's BOOMCHICKAPOP Sea Salt Popcorn100 kcal · 1 g proteinAngie's BOOMCHICKAPOP Sweet and Salty Kettle Corn140 kcal · 1 g proteinApple Cranberry Crunch Porridge Topper100 kcal · 1 g protein

Compare with Almond & Coconut KIND Bar

Mocha, 12 fl oz Compared With Nearby Items

Pret A Manger US Mocha, 12 fl oz is listed in the Coffee & Tea category with 120 calories, 8g protein, 17g carbs, and 0.5g fat per serving.

Data Source and Methodology

Nutrition values for Mocha, 12 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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