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Last updated: Aug 9, 2026

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Pret A Manger US

Pineapple Blueberry Cottage Cheese Pot

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Pineapple Blueberry Cottage Cheese Pot nutrition information from Pret A Manger US.

8.1 oz (229g)

Serving Size

229 g

Serving Weight

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190

Calories

Per serving

17 g

Protein

18 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories190 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 500 mg22%

Total Carbohydrate 18 g7%

Dietary Fiber 1 g4%

Total Sugars 13 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190

kcal

Protein17 g (35%)

Carbs18 g (37%)

Fat6 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 17 g34%

Fiber 1 g4%

Sodium 500 mg22%

Sugars 13 g—

Saturated Fat 4 g20%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.