Last updated: Aug 9, 2026
Pret A Manger US

Salted Caramel Latte, 20 fl oz

Coffee & TeaPopular

Pret A Manger US Salted Caramel Latte, 20 fl oz is carb-leaning, with about 75% of macro calories from carb. Each serving has 330 calories, 13g protein, 58g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

20 fl oz
Serving Size
330
Calories
Per serving
13 g
Protein
58 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 390 mg17%
Total Carbohydrate 58 g21%
Dietary Fiber 0 g0%
Total Sugars 54 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein13 g (17%)
Carbs58 g (75%)
Fat3 g (9%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

17% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 0 g0%
Sodium 390 mg17%
Sugars 54 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 13g protein and 330 calories.No
Lower carb58g carbs per serving.No
Low fat3g total fat per serving.Yes
High sugar54g total sugars per serving.Yes
High sodium390mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salted Caramel Latte, 20 fl oz has 140 more calories than Almond & Coconut KIND Bar and 10g more protein. Compare

Salted Caramel Latte, 20 fl oz has 50 fewer calories than Almond Croissant and 5g more protein. Compare

Compare with Almond & Coconut KIND Bar

Salted Caramel Latte, 20 fl oz Compared With Nearby Items

Pret A Manger US Salted Caramel Latte, 20 fl oz is listed in the Coffee & Tea category with 330 calories, 13g protein, 58g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Salted Caramel Latte, 20 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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