Last updated: Aug 9, 2026
Pret A Manger US

Smoked Salmon Nicoise Platter, Dressing Pot

Catering PlattersPopular

Pret A Manger US Smoked Salmon Nicoise Platter, Dressing Pot is fat-leaning, with about 96% of macro calories from fat. Each serving has 200 calories, 0g protein, 2g carbs, and 21g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (45g)
Serving Size
45 g
Serving Weight
200
Calories
Per serving
0 g
Protein
2 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein0 g (0%)
Carbs2 g (4%)
Fat21 g (96%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 300 mg13%
Sugars 2 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 200 calories.No
Lower carb2g carbs per serving.Yes
Low fat21g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium300mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Catering Platters

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smoked Salmon Nicoise Platter, Dressing Pot has 10 more calories than Almond & Coconut KIND Bar and 3g less protein. Compare

Smoked Salmon Nicoise Platter, Dressing Pot has 180 fewer calories than Almond Croissant and 8g less protein. Compare

Compare with Almond & Coconut KIND Bar

Smoked Salmon Nicoise Platter, Dressing Pot Compared With Nearby Items

Compared with Baguette Platter, another Catering Platters item at Pret A Manger US, Smoked Salmon Nicoise Platter, Dressing Pot has 3720 fewer calories than it and 180g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Smoked Salmon Nicoise Platter, Dressing Pot are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI