Nutrition comparison

Smoked Salmon Nicoise Platter, Dressing Pot vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these Pret A Manger US menu items.

Quick answer

Smoked Salmon Nicoise Platter, Dressing Pot is lowest in calories, while Almond Croissant gives the most protein.

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Lowest calories
Smoked Salmon Nicoise Platter, Dressing Pot
200 kcal
Highest protein
Almond Croissant
8 g protein
Lowest carbs
Smoked Salmon Nicoise Platter, Dressing Pot
2 g carbs
Lowest sodium
Almond Croissant
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Smoked Salmon Nicoise Platter, Dressing PotCatering Platters200 kcal0 g2 g21 g0 g300 mg
Almond CroissantBakery380 kcal8 g39 g21 g3 g220 mg

Which should you choose?

Choose Smoked Salmon Nicoise Platter, Dressing Pot if your priority is keeping calories lower. It has 200 calories per serving.

Choose Almond Croissant if you want the most protein. It has 8g protein per serving.

If sodium matters, Almond Croissant is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Pret A Manger US calculator to see combined calories and macros.

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