Diet Coke, Regular vs Cheddar Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Pretzelmaker menu items.

Quick answer

Diet Coke, Regular is lowest in calories, while Cheddar Cheese gives the most protein.

Lowest calories

Diet Coke, Regular

0 kcal

Highest protein

Cheddar Cheese

1 g protein

Lowest carbs

Diet Coke, Regular

0 g carbs

Lowest sodium

Diet Coke, Regular

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Diet Coke, RegularSoda	0 kcal	0 g	0 g	0 g	0 g	15 mg
Cheddar CheeseSauce	80 kcal	1 g	6 g	6 g	0 g	470 mg

Choose Diet Coke, Regular if your priority is keeping calories lower. It has 0 calories per serving.

Choose Cheddar Cheese if you want the most protein. It has 1g protein per serving.

If sodium matters, Diet Coke, Regular is the lighter sodium pick at 15mg.

Open these items in the Pretzelmaker calculator to see combined calories and macros.