Nutrition comparison

Diet Coke, Small vs Cheddar Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Pretzelmaker menu items.

Quick answer

Diet Coke, Small is lowest in calories, while Cheddar Cheese gives the most protein.

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Lowest calories
Diet Coke, Small
0 kcal
Highest protein
Cheddar Cheese
1 g protein
Lowest carbs
Diet Coke, Small
0 g carbs
Lowest sodium
Diet Coke, Small
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Diet Coke, SmallSoda0 kcal0 g0 g0 g0 g10 mg
Cheddar CheeseSauce80 kcal1 g6 g6 g0 g470 mg

Which should you choose?

Choose Diet Coke, Small if your priority is keeping calories lower. It has 0 calories per serving.

Choose Cheddar Cheese if you want the most protein. It has 1g protein per serving.

If sodium matters, Diet Coke, Small is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Pretzelmaker calculator to see combined calories and macros.

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