Honey Mustard vs Cheddar Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Pretzelmaker menu items.

Quick answer

Cheddar Cheese is lowest in calories, while Honey Mustard gives the most protein.

Lowest calories

Cheddar Cheese

80 kcal

Highest protein

Honey Mustard

2 g protein

Lowest carbs

Cheddar Cheese

6 g carbs

Lowest sodium

Honey Mustard

310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Honey MustardSauce	240 kcal	2 g	13 g	0 g	0 g	310 mg
Cheddar CheeseSauce	80 kcal	1 g	6 g	6 g	0 g	470 mg

Choose Cheddar Cheese if your priority is keeping calories lower. It has 80 calories per serving.

Choose Honey Mustard if you want the most protein. It has 2g protein per serving.

If sodium matters, Honey Mustard is the lighter sodium pick at 310mg.

Open these items in the Pretzelmaker calculator to see combined calories and macros.